This Potato Leek and Celery Soup will serve 4 people and is Slimming World friendly.
Spray a large pan with the low calorie cooking spray and place the pan on a medium heat.
Sweat down (lightly cook without colouring until softened) for a few minutes 1 large sliced onion, 3 celery sticks chopped, and 3 leeks leek chopped.
Add 1 teaspoon of mixed herbs.
Add 2 sliced garlic cloves and continue to sweat down.
Add 1 kilo of potatoes chopped in to 2 cm cubes and continue to cook for a few more minutes.
Add 25g each of barley, rice and spaghetti and mix in to the vegetables to absorb and liquid in the pan.
Season with 1 vegetable oxo, salt and pepper.
Add enough boiling water to cover the ingredients and bring to the boil before continuing a slow simmer.
Add an additional teaspoon of herbs.
Cook until the potatoes are well softened.
Allow the soup to rest for 10 or 15 minutes off the heat.
Tuesday, 26 April 2011
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